Category Archives: Hearing

Go Beyond the Restrictions of your Era and your Ego….

And let yourself enter the world of the senses through the practice of haiku. “Haiku is not a shriek, a howl, a sigh, or a yawn; rather, it is the deep breath of life.” So breath deeply and for one … Continue reading →

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Five Seven Five Your Haiku Lucky Numbers

The picture above, which I composed yesterday out of the common household and garden objects I had lying around, was a creative, playful, way for me to visually represent the 3 phrase, 5/7/5 haiku form. Note the word playful. If … Continue reading →

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Haiku to Engage Your Senses and Awaken your Heart

Haiku for Engaging the Senses by Sabrina Vog shrouds the sun Why. Is Pele mad A silly question? (sight) Red Bougainvilla All hot promise no perfume Red earth roots me too. (sight,smell) Geckos sing all night She mourns love gone … Continue reading →

Posted in Eye Candy, Hearing, poems, Practices, Senses, Sights for Sore Eyes, smell, Taste | Tagged , , , , , , , , , , , , , , | 4 Comments

Black Dogs, Sad Songs, Salt Water, and the Senses

Last week I wrote about Hearing- ways to engage with this sense, and touched on the effects of how and what we listen to on our health.I’m hoping some of you tried out the “Whispering Breath Practice”and would love to … Continue reading →

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The 7 Phases of a “Song of Summer”

While I’m still on the sense of hearing, and the power of music, silence etc, I wanted to share this. It really made me smile. You too?   The 7 Phases of a “Song of Summer”.

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How to Hear What You Really Need

Exploring the differences between hearing and listening, between sound and silence, and offering a few inspiring quotes, and easy practices to nurture and hone y’alls sense of hearing.   “Silence is a source of Great Strength” Lao Tzu Hearing  is often … Continue reading →

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How to Speak Poetry

Have spent all morning trying to embed this slow mo gravely voiced gem. But to no avail. So I’ve added it as a link. http://youtu.be/JMSeSc627cg%5D Hope it speaks to your heart as much as it does to mine.

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Something to Sing About- Birdsong for iPhone 5!

Many posts ago I mentioned a favorite sensory resource, Birdsong Radio.  They stream live birdsong from the UK and also sell cd’s. Some of the money raised goes to advocate for birds and to protect their habitats. So now, just … Continue reading →

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This is your brain on music…..

brain-on-music.jpg 1,024×985 pixels. So much thanks to thoughtsontheatre.wordpress.com for this material. Please check them out to find other inspiring good stuff!

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Why birdsong and other natural sounds are so good for us.

While the dawn and dusk chorus will never make the iTunes or Billboard charts, birdsong will always be a perennial favorite with me.  Check out this short TED talk on the positive effects of birdsong and other natural sounds on … Continue reading →

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