Category Archives: Resources

Infinity in a Grain of Sand on Maui and Beyond…..

I first met artist, inventor, scientist, Dr. Gary Greenberg, after a talk he gave at the Maui Ocean Center a few year ago, when he graciously signed a copy of his book,Grains of Sand. Filled with enthralling photographic images of … Continue reading →

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The Power of Vulnerability

This TED talk, by social researcher, and “magic pixie”, Brene Brown, is one of the best I’ve seen on the subject of vulnerability as a source of strength and a means for being your authentic, beautiful, SELF.

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Black Dogs, Sad Songs, Salt Water, and the Senses

Last week I wrote about Hearing- ways to engage with this sense, and touched on the effects of how and what we listen to on our health.I’m hoping some of you tried out the “Whispering Breath Practice”and would love to … Continue reading →

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How to Hear What You Really Need

Exploring the differences between hearing and listening, between sound and silence, and offering a few inspiring quotes, and easy practices to nurture and hone y’alls sense of hearing.   “Silence is a source of Great Strength” Lao Tzu Hearing  is often … Continue reading →

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How to Speak Poetry

Have spent all morning trying to embed this slow mo gravely voiced gem. But to no avail. So I’ve added it as a link. http://youtu.be/JMSeSc627cg%5D Hope it speaks to your heart as much as it does to mine.

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Books will always be the new black.

I used to work at an independent bookstore on Canyon Road in Santa Fe! It was a dream come true. I do so hope we see more and more of these little gems in department stores and elsewhere in the … Continue reading →

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Discernment is Key to Creating a Happier, Healthier, Life.

How and where we focus our attention can actually promote growth in core areas of the brain connected to well-being. This is why learning the art and skill of discernment is so important. What is discernment? The dictionary definition is … Continue reading →

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Something to Sing About- Birdsong for iPhone 5!

Many posts ago I mentioned a favorite sensory resource, Birdsong Radio.  They stream live birdsong from the UK and also sell cd’s. Some of the money raised goes to advocate for birds and to protect their habitats. So now, just … Continue reading →

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Dazzling Fireflies Display!

This comes from one of my favorite sites EIL, better known as ESCAPEINTOLIFE. You can go there to see more dazzling firefly Beauty. Dazzling Fireflies Display | Escape Into Life.

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Engaging with Flowers

Spiritual teachers throughout history, including present day masters such as Thich Nhat Hanh and Eckhart Tolle, have recognized the power of flowers to “transmit deep teachings of profound meditation.” With so many of us based in metropolitan areas where accessing … Continue reading →

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Going Direct: Knowing Beauty for Your Wonder-Full Self

Your attention is an extremely powerful and valuable tool. One corporations, telemarketers, and others who want your money spend a lot of time and money of their own trying to capture. They do this by storming your senses with images, … Continue reading →

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