Category Archives: Resources

A Kick in the Artist….

“Marina Abramovic´ “The artist is present”. Over a three-month period in 2010, performance artist Marina Abramovic spent more than 700 hours sitting in a chair at a small table in the Museum of Modern Art in New York. For seven … Continue reading →

Posted in Awakening the Senses, BlogPosts, quotes, Resources, Senses, Sights for Sore Eyes, Uncategorized | Tagged , , , , , , , , , , , | Leave a comment

Fall in love with yourself. Fall in love with life.

Aloha Lovely Readers, As a long time meditator, Yoga teacher and student, I wanted to share this with you. It only takes 15 minutes of your day and the effects are cumulative. My beloved and I participated in an earlier … Continue reading →

Posted in Practices, Resources, self care, Senses, Treasure Chest | Tagged , , , , , , | Leave a comment

Music makes the medicine go down-an Engaging playlist to help get you through the rest of the week

There’s nothing like music to relieve the soul and uplift it. -Mickey Hart Here are some of the videos and songs (Yael Naim, Of Monsters and Men, Deuter) I’ve been feeding my senses recently.  Take one a day and call … Continue reading →

Posted in Hearing, quotes, Resources, self care, Senses, Taste | Tagged , , , , , , , , , , , , , , , , , | 1 Comment

Note to Self….

Posted in Practices, quotes, Resources, self care, Senses | Tagged , , , , , | 2 Comments

Self Care through Creative Practice & Intention: Anchoring

Happy Monday to all you lovelies, This is my first time posting from my new mini- a recent gift from my wonderful,generous, so very there for me mother! It is all very exciting…and freeing. Can now post and read other … Continue reading →

Posted in BlogPosts, Resources, self care, Senses, Treasure Chest | Tagged , , , , | 1 Comment

I am blessed

Posted in BlogPosts, Eye Candy, quotes, Resources, Senses, Sights for Sore Eyes, Treasure Chest | Tagged , , , , , , , | 3 Comments

Engaging in Play: Everything you wanted to know but thought you were too old to ask….

Posted in Awakening the Senses, BlogPosts, Practices, Resources, Senses, Treasure Chest | Tagged , , , , , , , , , , | 3 Comments

There is still time to make a wish…and for your dreams to come true!

I had hoped to post this yesterday, but time and health did not permit. However I did make a significant breakthrough health wise- one that I’ve been waiting and wishing for for some time. I love that it happened on … Continue reading →

Posted in BlogPosts, Practices, Resources, Senses | Tagged , , , , , , , , , , | Leave a comment

If you haven’t heard about one of Honolulu’s best kept secrets-Now Hear This-

Aloha Lovely Reader, I promised to keep you up to date on positive opportunities to engage your senses and boy do I have something to write home about. Discover a menagerie of musical instruments, watch songs come to life through video … Continue reading →

Posted in Awakening the Senses, Hearing, Resources, Senses, Sights for Sore Eyes, Taste | Tagged , , , , , , , | Leave a comment

Waving not Drowning

Hello again Lovely Readers! When I traveled from Hawaii to LA at the end of March to have spine surgery, I never thought it would be early June before I was able to begin posting again. Thank you for being … Continue reading →

Posted in BlogPosts, Eye Candy, Hearing, poems, Resources, Senses, Sights for Sore Eyes, smell, smell, Taste, touch | Tagged , , , , , , , , , , , , , , , | 4 Comments

Proofs Positive: Lush and erotic tableaux entice you into another dimension.

I am so in love with Margriet  Smulders‘ work. I want to live in one of her photographs…. A quote from the artist- My life and work are full of contradictions between the mind and the body, between science and … Continue reading →

Posted in Awakening the Senses, BlogPosts, Eye Candy, Resources, Senses, Sights for Sore Eyes | Tagged , , , , , , , , , , , | 2 Comments