Category Archives: Treasure Chest

Soul Food for Your Senses

Fall in love with yourself. Fall in love with life.

Aloha Lovely Readers, As a long time meditator, Yoga teacher and student, I wanted to share this with you. It only takes 15 minutes of your day and the effects are cumulative. My beloved and I participated in an earlier … Continue reading →

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Music makes the medicine go down-an Engaging playlist to help get you through the rest of the week

There’s nothing like music to relieve the soul and uplift it. -Mickey Hart Here are some of the videos and songs (Yael Naim, Of Monsters and Men, Deuter) I’ve been feeding my senses recently.  Take one a day and call … Continue reading →

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Note to Self….

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Self Care through Creative Practice & Intention: Anchoring

Happy Monday to all you lovelies, This is my first time posting from my new mini- a recent gift from my wonderful,generous, so very there for me mother! It is all very exciting…and freeing. Can now post and read other … Continue reading →

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I am blessed

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The games we play….

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Engaging in Play: Everything you wanted to know but thought you were too old to ask….

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An Unexpected Sensory Gift

While researching the neuroscience of color on health for Engaging The Senses, ( an uncommonly sensible guide to creating a beautiful life) , I came across this video “Synesthesia by Andrew McMahon” and thought it would be appropriate to include … Continue reading →

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A ‘New’ Definition of Abundance

“At heart and by nature Engaging the Senses is a spiritual practice. But you don’t have to believe in anything outside yourself to practice it.” Happy Monday, I hope you have had an abundantly enjoyable and engaging long weekend.

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There Is no Better Place to Pioneer the Future than the Present

After a difficult week and a few false starts this really spoke to me. Hope it speaks to you too. Happy new moon! Wishing you every blessing, S. ps. Check out the livelifehappy.com for more inspiring quotes

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The Three Beloveds

Yesterday I cried and my heart felt sad. It still does. I cried for many reasons, but mainly because sometimes life is hard, and today would have been my father’s 85th birthday. The first one, since he died in May, … Continue reading →

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