Category Archives: Practices

Easy and Engaging practices to honor and awakening your senses and your intuition

There is still time to make a wish…and for your dreams to come true!

Posted on July 9, 2013 by engagingly yours

I had hoped to post this yesterday, but time and health did not permit. However I did make a significant breakthrough health wise- one that I’ve been waiting and wishing for for some time. I love that it happened on … Continue reading →

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Yum, Yam, Yummy.

Posted on March 13, 2013 by engagingly yours

Aloha beautiful reader, Each of our six primary senses (intuition, hearing, sight, smell, touch, taste) is associated with one of our body’s energy centers as well as with a specific color, musical note, essential oil and seed sound (mantra).  All … Continue reading →

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Gratitude is not only the greatest of virtues, but the parent of all others.

Posted on March 6, 2013 by engagingly yours

Hello again! When I came across the quote above attributed to Ciceroin the surprisingly well written,recently released book, Proof of Heaven, by the neurosurgeon, Eben Alexander, I knew it, not 21 days and counting, would be the title of my … Continue reading →

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Beach Bunny Bathing Beauty

Posted on January 6, 2013 by engagingly yours

This gallery contains 6 photos.

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Home is where the Art is.

Posted on November 29, 2012 by engagingly yours

I really enjoyed this post from Thoughts on Theatre and thought you might too. I’m a real homebody, and a cancerian. So creating a comfortable, beautiful, home environment is essential to me, and one of the ways I nourish my … Continue reading →

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Go Beyond the Restrictions of your Era and your Ego….

Posted on November 6, 2012 by engagingly yours

And let yourself enter the world of the senses through the practice of haiku. “Haiku is not a shriek, a howl, a sigh, or a yawn; rather, it is the deep breath of life.” So breath deeply and for one … Continue reading →

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Five Seven Five Your Haiku Lucky Numbers

Posted on October 30, 2012 by engagingly yours

The picture above, which I composed yesterday out of the common household and garden objects I had lying around, was a creative, playful, way for me to visually represent the 3 phrase, 5/7/5 haiku form. Note the word playful. If … Continue reading →

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Haiku to Engage Your Senses and Awaken your Heart

Posted on October 28, 2012 by engagingly yours

Haiku for Engaging the Senses by Sabrina Vog shrouds the sun Why. Is Pele mad A silly question? (sight) Red Bougainvilla All hot promise no perfume Red earth roots me too. (sight,smell) Geckos sing all night She mourns love gone … Continue reading →

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How to Hear What You Really Need

Posted on October 1, 2012 by engagingly yours

Exploring the differences between hearing and listening, between sound and silence, and offering a few inspiring quotes, and easy practices to nurture and hone y’alls sense of hearing.   “Silence is a source of Great Strength” Lao Tzu Hearing  is often … Continue reading →

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Discernment is Key to Creating a Happier, Healthier, Life.

Posted on September 21, 2012 by engagingly yours

How and where we focus our attention can actually promote growth in core areas of the brain connected to well-being. This is why learning the art and skill of discernment is so important. What is discernment? The dictionary definition is … Continue reading →

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