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” By replacing the eyes iris with a blue, cloud-filled sky in False Mirror, Magritte challenges us to question what we see and what we think we know. Is the sky a reflection of what the eye is seeing? Is the eye in fact an opening into another reality? Are we looking at an inner vision, or something else entirely? One thing is certain: Magritte’s The False Mirror is an invitation to look at the world differently.”Social
Category Archives: self care
Coming home to Presence
Hello Beautiful Reader, I can hardly believe Thanksgiving is over, Hanukkah has begun, and the Winter Solstice and Christmas are only weeks away. Tara Brach’s guided meditation “Coming Home to Presence” (13-min) is my favorite way to relax my body and … Continue reading
Posted in chill out, Healing, Inspiration, Lifestyle, Practices, quotes, Resources, self care, Senses
Tagged Beauty, chill out, free guided meditation, Happy Holidays, inspiration, lifestyle, quotes, self care
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Two Minutes To Bliss
Hello Lovely Reader, Our senses have had a bad rap. Instead of being recognized as unique forms of intelligence through which we understand the world and our selves, they have been treated as untrustworthy narrators or as gateway drugs that … Continue reading
Posted in Eye Candy, Hearing, Inspiration, Lifestyle, Practices, self care, Senses, smell, Taste, touch
Tagged Art, inspiration, lifestyle, quotes, relaxation, self care, senses
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Being and Breathing Peace
Hello Beauties, Happy International Day of Peace! When I was a little girl one of the songs we learned at school went like this.. Let there be peace on earth And let it begin with me. Let there be peace … Continue reading
Posted in BlogPosts, Hearing, Inspiration, Lifestyle, self care, Senses
Tagged Art Journaling, enoughness, lifestyle, peace, poetry, senses
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Today you may want to give yourself the gift of this poem…
All Shapes and Sizes
Hello again Lovelies, I’ve started work on my book again. It feels so00 good to be physically able to write and create and make! I am grateful for every moment that I am doing what I love. Writing is medicine for … Continue reading
Posted in Healing, Inspiration, Lifestyle, quotes, Resources, self care, Senses
Tagged Art, Art Therapy, Beauty, nature, poetry, quotes, recovery, self care, Soul food for the Senses, The Mindbody Prescription, Travel
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▶ Soul Food for Your Senses Saturday
Engage your Senses, let your Imagination Roam, your Body Dance, and your Heart Soar! Wishing you every good thing! xoSabrina<3 via ▶ Conjure One feat. Poe – Center Of The Sun – YouTube.
Posted in chill out, Music, self care, Senses
Tagged Beauty, Bliss, center of the sun, chill out, Soul food for the Senses
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Engaging with Relaxation: Swinging on a cloud
Hello Beauty-full Readers, I hope you are having a peaceful Sunday. If you are, and especially if you aren’t, you might want to try Cloud gazing. It is one of my favorite ways to Engage, relax and reconnect. Only 2 … Continue reading
Posted in Inspiration, Resources, self care, Senses
Tagged Art, Beauty, Gratitude, nature, photography, relaxation, senses
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Independence Day: welcome to some hard-won Luck (part two)
“What I had, then and still have now, is something a lot to offer, teach and give. All of it time-tested and Mother approved. Through the best of times and the worst, these practices have engaged my senses in Beauty and … Continue reading
Posted in BlogPosts, Healing, Inspiration, Lifestyle, Resources, self care, Senses
Tagged Art Journaling, Art Therapy, Beauty, Gratitude, Hasimoto's, healing, Independence day, Meditation, photography, senses, Susannah Conway
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Rise and Shine: Happiness is your nature!
Hi Beauties, There is more than ever to celebrate this Father’s Day, Solstice weekend because the United Nations has declared June 21 the first-ever International Day of Yoga! Would you like to be radiantly healthy, spiritually awake & passionately engaged this … Continue reading
Posted in Awakening the Senses, BlogPosts, chill out, Healing, Inspiration, Lifestyle, Music, Practices, Resources, self care, Senses
Tagged Beauty, Father's Day, happiness, inspiration, International Yoga Day, quotes, senses, transformation, yoga teacher
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Hello Beautiful People! Oh the joys of being human. Speaking of one or two of those joy’s Making and Eating, I am excited to share a super yummy yet still healthy recipe for Moroccan Date Cake that would be perfect for … Continue reading
Good Day Lovely Reader! Spring has been playing hide and seek with us all week. Even so all the white roses in the front garden are blooming. And looking at them from the kitchen window puts a whole different slant … Continue reading